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Calorie database

The calories in the food dairies are calculated from a general calorie database. In this database, nutrition and energy values from more than a thousand products are registered and the database is still growing. Participants can add missing products by themselves.

At this moment there are 28 unique products in the database. For some products there where added more serving sizes (for example a glass or 100 ml) the number of added units is bigger: In total 50.

Select or search:

Name Brand Unit Energy
apple 100 gr 58
banana 100 gr 99
broccoli 100 gr 41
coffee 100 floz 213
egg, raw 100 gr 144
grape 100 gr 78
potatoe, boiled, without skin 100 gr 137
strawberries 100 gr 36
watermelon 100 gr 34
Expend calorie database
Participants maintain the calorie database. You can add missing products by yourself.